Properties of saffron for memory: safranal and kaempferol antioxidants
In saffron, there are 2 other antioxidants called safranal and kaempferol.
The antioxidant safranal gives saffron its unique taste and is also important for improving mood, memory, learning abilities and protecting our brain cells from oxidative stress.
Another saffron antioxidant is kaempferol, which is mostly found in saffron flower petals and has anti-inflammatory, anti-depressant and anti-cancer properties.
Research has been done on the effect of saffron consumption on the mood of people and these researches show that saffron has supplements that can reduce the symptoms of depression to some extent.
Other research conducted on the properties of saffron to reduce depression show that taking 30 mg of saffron daily is as effective as fluoxetine, imipramine and citalopram.
Although the results of this research show the benefits of original saffron in Nepal for the body and reducing the symptoms of depression, more research is needed to confirm such findings.
Nevertheless, these results show that the benefits of saffron for the human body can boost our spirits.
The properties of saffron to strengthen the spirit
Anti-cancer properties of saffron: saffron can help cancer patients and reduce the risk of cancer
We have already said that there is a lot of antioxidants in saffron and these antioxidants are very useful to fight the effects of free radicals in the body.
In the research conducted on the anti-cancer properties of saffron, the results show that the chemical compounds of saffron can destroy colon cancer cells or prevent their growth.
Also, the chemical compounds of saffron leave the healthy cells of the body intact.
In addition, research on the anti-cancer properties of saffron has shown that consumption of saffron can make cancer cells more sensitive to the effect of chemotherapy drugs and help in cancer treatment.
However, there is still a need for more research in this field.
Properties of saffron for women: increasing libido in women
The research conducted on the benefits of saffron for women shows that women whose libido decreased due to taking antidepressants increased their libido by consuming 30 mg of saffron per day for 4 weeks.
Therefore, one of the benefits of saffron for women is to increase their libido and reduce problems related to infertility.
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